Cutting Cords Sometimes the emotions we are feeling belong to the person we are in a connection with and an energetic cord must be severed. In every relationship, people are constantly exchanging energy that can become a chord connecting two people. This energetic cord forms just below the breastbone and can remain long after a relationship has ended. This unbroken cord may leave an open channel between you and another person, through which emotions & energy can continue to flow. If you are unaware that the chord exists, it is easy to feel the other person's emotions & mistakenly think that they are yours. Besides the fact that this can limit the amount of closure you can experience in a relationship, letting this cord remain intact can leave you with a continued sense of sadness while creating feelings of lethargy as your own energy is sapped from you. Cutting the cord can help you separate yourself from old baggage, unnecessary attachments, and release you from connections that are no longer serving you. Finding & cutting unwanted cords is a simple, gentle process that is best done alone and when you are relaxed. It is important that you are strong in your intention to release the chord between you & someone else. To begin, breathe deeply and perform a simple centering meditation. When you are ready, visualize or sense the chords that are connecting you to other people. Run your fingers through the cords to separate them until you find the cord you wish to sever. There is no need to worry, because the chord you need to sever will feel just right. When you have found it, determine where the cut should be made and then visualize the cord being cleanly cut. If you need assistance, Archangel Michael can be called upon to help you with his sword. Afterwards, if you feel that cutting the chord has left spaces in your energy field, then visualize those spaces being filled with healing sunlight. There may be times where cutting a cord can help free a relative or loved one to reach new stages of growth. You're not severing a relationship, but you are severing the chords that are no longer serving you both. At other times, a cord may simply refuse to be cut because it is still serving a higher purpose. It is also important to remember that cutting a cord with someone is not a replacement for doing your emotional work with people. It can, however, be an enactment of that work upon its completion. In any case, cutting a relationship cord should always be viewed as a positive and nurturing act. By cutting the cords that no longer need to be there, you are setting yourself & others free from the ties that bind.

Learn Meditation in Chandigarh It is somehow difficult for a mind to sit silently because it has to invest its energy every second. You invest your energy in the effort to sit silently or you can invest that energy in meditation because one does something in every meditation. If you are practicing some techniques and you have hope to reach some new state of mind, go ahead & get some amazing experience...contact us ...9872880634

Your thoughts & actions are like stones dropped into still waters causing ripples to spread as they move outward.

It is wise to be somewhat selective about how and where we are using our energy in order to keep ourselves from becoming scattered. Not every cause or action is appropriate for every person. When a situation catches our attention, however, and speaks to our heart, it is important that we honor our impulse to help and take the action that feels right for us. It may be offering a kind word to a friend, giving resources to people in need, or just taking responsibility for our own behavior. By doing what we can, when we can, we add positive energy to our world. And sometimes, it may be our one contribution that makes all the difference.

We forget how powerful our words are & when we make promises it is up to us to make sure we keep our words sacred. Ever since human beings could speak to one another, they have been making promises and keeping them or not keeping them. Those who keep their promises are regarded as people of integrity, while those who don’t keep their promises are regarded as people who at best can’t be taken seriously and at worst can’t be trusted. Sometimes we forget how powerful our words are, and we use them haphazardly or unconsciously, creating expectations that are never fulfilled, leaving disappointment and distrust in our wake.

Here are the symptoms you may or may not have associated with over-thinking, Read and understand your thinking pattern...... Constant worrying about what you did in the past or what might happen in the future An incessant voice in your head that comments on everything Feeling judged & habitually judging others Keeping the radio or TV on as a constant background Constantly checking your Facebook, Twitter, texts, & email Needing to keep your mind busy Discomfort with silence, stillness & inactivity Discomfort with feelings & body sensations Feeling there’s always too much to do & never enough time Trouble sleeping, meditating, or relaxing deeply Feeling a constant subtle stress that never lets up..

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Many of us are afraid to step out into the world and make things happen, and so we hang back, dreaming and waiting and watching. There are times in life when this is the right thing to do, but this phase of inaction must eventually give way to its opposite if we are to build our dreams into a reality. This can be really scary, and we may fail and struggle, but that's okay because that's what we're supposed to do. Waiting for everything to be perfect before we act, or waiting for what we want to be handed to us, leaves us waiting forever. No one expects us to be perfect, so the best thing we can do for ourselves is to get out there and take action on our dreams.