Re-Brither in Chandigarh India

The oxygen you need is all around you; sometimes you just need to be reminded to breathe.

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What forgiveness does is to release the hold of energy on you.

Happiness....Learn Reiki grand master course from us In Chandigarh India

As you learn to look at life through the lens of appreciation, you'll likely discover that no matter how strong your intention to do that, there will be times when you don't. There will be circumstances that challenge your ability to find the good in them.
Old habits of negativity, judgment, blame, and complaining will get triggered and you'll lose your appreciative focus.
When that happens, see if you can catch yourself in the act, and insert a mental pause. See if you can observe your reaction, without being consumed by it. Witness your thoughts and feelings with a light, curious attention.
Understand that thoughts and feelings come and go--and you have a choice about which ones you entertain and maintain. You can choose your focus in line with your
intent. That is the key to being happy now.

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Reiki classes in Chandigarh India

What about Emotional pain you feel when splitting up after a love affair ? There is no visible scar , no real proof of pain , But  for you it's a real pain. A healing session can help you to release it .And helps you to move ahead.

Universe is beyond the perception of dualism. Everything & every incident is connected to each other. Past, present, future everything is connected. For job to be done, every step must be taken. Every step is important to accomplish the task.

Dr.Vandana Raghuvanshi..Reiki grand master.

Make a mental list of all the people in your life you are holding a grudge against, close your eyes, and visualize a negative cord of energy (active resentment) attaching you to that person. Next take a deep breath and see that cord being cut with both of you gently floating apart, releasing the negative energetic bind. Continue to do this until you feel you have released the experience. If you are still struggling, write an unedited letter to the offender expressing all of your feelings. Read the letter to a trusted friend or simply aloud and then burn it someplace safe. Visualize the energetic cord being cut while you are burning the letter and silently repeat, I am FREE. Repeat the releasing process as needed and watch what shifts in your life.

Ultimately, forgiveness is for the forgiver—I am positively positive about that!

Removal of negative cords attached with Aura and chakra..

Make a mental list of all the people in your life you are holding a grudge against, close your eyes, and visualize a negative cord of energy (active resentment) attaching you to that person. Next take a deep breath and see that cord being cut with both of you gently floating apart, releasing the negative energetic bind. Continue to do this until you feel you have released the experience. If you are still struggling, write an unedited letter to the offender expressing all of your feelings. Read the letter to a trusted friend or simply aloud and then burn it someplace safe. Visualize the energetic cord being cut while you are burning the letter and silently repeat, I am FREE. Repeat the releasing process as needed and watch what shifts in your life.

Ultimately, forgiveness is for the forgiver—I am positively positive about that!

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you find that you are experiencing suffering in some area of your physical life, perhaps your spirit is asking you to look deeper in your search for what you want. For example, if you want money so that you can experience the feeling of security but money keeps eluding you, your spirit may be asking you to understand that security is not to be found through money. Security comes from an unshakable connection to your soul. Once you make that connection, money will probably flow more easily into your life. If relationships elude you, your spirit may be calling you to recognize that the love you seek is not to be found in another person. And yet, ironically, once you find the love, your true love may very well appear. If you feel stuck in suffering to live a spiritual life, try to spend some time writing about it. The root of the problem will appear & it may not be what you expected. Remember, the Universe wants you to be happy.

Testimonial for healing session ..done by Dr Vandana Raghuvanshi

When we carefully listen to others before we speak, our words have more integrity, & when we take time to center ourselves before speaking, we truly begin to harness the power of speech. Then our words can be intelligent messengers of healing & light, transmitting deep & positive feelings to those who receive them.

When we carefully listen to others before we speak, our words have more integrity, & when we take time to center ourselves before speaking, we truly begin to harness the power of speech. Then our words can be intelligent messengers of healing & light, transmitting deep & positive feelings to those who receive them.

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Review for Dr Vandana Raghuvanshi

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The emotional trigger that begins an argument may have little to do with your present situation, but has dug up a wound.
When we find ourselves in an argument, we may feel like we are losing control of emotions that have taken on lives of their own. When we can become aware that this is happening, taking a deep breath can help us step back from the situation. Once we can separate ourselves from the heat of the moment, we may find that the emotional trigger that began the argument has little to do with the present situation, but may have brought up feelings related to something else entirely. Looking honestly at what caused our reaction allows us to consciously respond more appropriately to the situation and make the best choices. 

Physical pain serves as a signal to our emotional pain. Awareness of your belief patterns begins to relieve your physical & emotional pain

Review for Dr Vandana Raghuvanshi... Renowned Reiki grand master in Chandigarh

Charge your water with REiki healing energy......Water is a great teacher that shows us how to move through the world with grace, ease, determination, and humility. The journey of water as it flows upon the earth can be a mirror of our own paths through life. Water begins its residence on earth as it falls from the sky or melts from ice and streams down a mountain into a tributary or stream. In the same way, we come into the world and begin our lives on earth. Like a river that flows within the confines of its banks, we are born with certain defining characteristics that govern our identity. We are born in a specific time and place, within a specific family, and with certain gifts and challenges. Within these parameters, we move through life, encountering many twists, turns, and obstacles along the way just as a river flows.

Affermation for PROSPERITY... Divine substance is the living source of my supply. I live in an abundant world. Everything I need for a complete & satisfying life is available to me now. God—the essence of all Life—is my source & my substance.

Review of Dr. Vandana Raghuvanshi

Review of Dr. Vandana Raghuvanshi

Review of Dr. Vandana Raghuvanshi

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The desire to be loved and adored by other humans is the basic desire since it reinforces the work, direction and path of an individual. When a person feels secure, he becomes humble and the desire to get fame, name or money goes away or is greatly reduced. Then his desire to tell the truth comes from pure selflessness. Even those in search of the ultimate truth are initially not averse to fame -but later, this greed for fame gets subsumed by the greater urge for truth-realization.

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How The Body Clears Energy When your body is physically ill, try treating your emotions too and view your body as a whole. Whole-self well-being is, in part, the result of a harmonious flow of energy between our physical & mental selves. When this flow is thrown out of balance for any reason, the body & mind react to one another rather than act cooperatively. Ongoing stress, sadness, anxiety, excitement & fear can overwhelm the cerebral self, causing traumatic energy to be channeled into the body. The body then responds by taking steps to organically dispel the energy that has burdened it & expressing it by means of physical symptoms such as illness, fatigue, or disease. In some cases, these symptoms can simply be allowed to run their natural course & recovery will come about naturally. In most instances, however, health & wellness can only be restored by a dual course of treatment that acknowledges both the physical manifestations of energy clearing & the underlying emotional causes. Many of the ailments we experience over the course of our lives can be indicative of the body's attempts to process intellectual & emotional energy. Swollen glands, for example, can signal that you are going through a period of emotional cleansing. Even something as simple as a pimple can indicate that your body is ridding itself of toxins & old energy. In Chinese medicine, intense emotions are held in the body's organs as a matter of course. Grief lurks in the lungs, anger inhabits the liver, fretfulness lingers in the heart, worry is held in the stomach, and the kidneys harbor fright. Particular illnesses & symptoms represent the body's attempts to clear emotional energy. Coughs or bronchitis can signify that the physical self is clearing away grief while a loss of appetite may signal that worry is being actively addressed. When you feel ill or imbalanced, treating your whole self rather than treating the physical self alone can empower you to determine the root cause of sickness. Since you understand that your physical symptoms may be an expression of emotional discomfort, you can establish a balanced treatment regimen to ensure that you quickly recover your good health.

Cutting Cords Sometimes the emotions we are feeling belong to the person we are in a connection with and an energetic cord must be severed. In every relationship, people are constantly exchanging energy that can become a chord connecting two people. This energetic cord forms just below the breastbone and can remain long after a relationship has ended. This unbroken cord may leave an open channel between you and another person, through which emotions & energy can continue to flow. If you are unaware that the chord exists, it is easy to feel the other person's emotions & mistakenly think that they are yours. Besides the fact that this can limit the amount of closure you can experience in a relationship, letting this cord remain intact can leave you with a continued sense of sadness while creating feelings of lethargy as your own energy is sapped from you. Cutting the cord can help you separate yourself from old baggage, unnecessary attachments, and release you from connections that are no longer serving you. Finding & cutting unwanted cords is a simple, gentle process that is best done alone and when you are relaxed. It is important that you are strong in your intention to release the chord between you & someone else. To begin, breathe deeply and perform a simple centering meditation. When you are ready, visualize or sense the chords that are connecting you to other people. Run your fingers through the cords to separate them until you find the cord you wish to sever. There is no need to worry, because the chord you need to sever will feel just right. When you have found it, determine where the cut should be made and then visualize the cord being cleanly cut. If you need assistance, Archangel Michael can be called upon to help you with his sword. Afterwards, if you feel that cutting the chord has left spaces in your energy field, then visualize those spaces being filled with healing sunlight. There may be times where cutting a cord can help free a relative or loved one to reach new stages of growth. You're not severing a relationship, but you are severing the chords that are no longer serving you both. At other times, a cord may simply refuse to be cut because it is still serving a higher purpose. It is also important to remember that cutting a cord with someone is not a replacement for doing your emotional work with people. It can, however, be an enactment of that work upon its completion. In any case, cutting a relationship cord should always be viewed as a positive and nurturing act. By cutting the cords that no longer need to be there, you are setting yourself & others free from the ties that bind.

Learn Meditation in Chandigarh It is somehow difficult for a mind to sit silently because it has to invest its energy every second. You invest your energy in the effort to sit silently or you can invest that energy in meditation because one does something in every meditation. If you are practicing some techniques and you have hope to reach some new state of mind, go ahead & get some amazing experience...contact us ...9872880634

Your thoughts & actions are like stones dropped into still waters causing ripples to spread as they move outward.

It is wise to be somewhat selective about how and where we are using our energy in order to keep ourselves from becoming scattered. Not every cause or action is appropriate for every person. When a situation catches our attention, however, and speaks to our heart, it is important that we honor our impulse to help and take the action that feels right for us. It may be offering a kind word to a friend, giving resources to people in need, or just taking responsibility for our own behavior. By doing what we can, when we can, we add positive energy to our world. And sometimes, it may be our one contribution that makes all the difference.

We forget how powerful our words are & when we make promises it is up to us to make sure we keep our words sacred. Ever since human beings could speak to one another, they have been making promises and keeping them or not keeping them. Those who keep their promises are regarded as people of integrity, while those who don’t keep their promises are regarded as people who at best can’t be taken seriously and at worst can’t be trusted. Sometimes we forget how powerful our words are, and we use them haphazardly or unconsciously, creating expectations that are never fulfilled, leaving disappointment and distrust in our wake.

Here are the symptoms you may or may not have associated with over-thinking, Read and understand your thinking pattern...... Constant worrying about what you did in the past or what might happen in the future An incessant voice in your head that comments on everything Feeling judged & habitually judging others Keeping the radio or TV on as a constant background Constantly checking your Facebook, Twitter, texts, & email Needing to keep your mind busy Discomfort with silence, stillness & inactivity Discomfort with feelings & body sensations Feeling there’s always too much to do & never enough time Trouble sleeping, meditating, or relaxing deeply Feeling a constant subtle stress that never lets up..

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Many of us are afraid to step out into the world and make things happen, and so we hang back, dreaming and waiting and watching. There are times in life when this is the right thing to do, but this phase of inaction must eventually give way to its opposite if we are to build our dreams into a reality. This can be really scary, and we may fail and struggle, but that's okay because that's what we're supposed to do. Waiting for everything to be perfect before we act, or waiting for what we want to be handed to us, leaves us waiting forever. No one expects us to be perfect, so the best thing we can do for ourselves is to get out there and take action on our dreams. 

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When you find yourself facing obstacles that appear to be blocking you from your goals, it is important to try not to get discouraged. It can be easy to feel “stuck” or that “life” is creating circumstances preventing you from getting what you want. And while it is easy to look at everyone & everything outside of ourselves for the problem, perhaps even wanting to “get rid” of the person, object, or circumstance we may feel is blocking us, sometimes the best course of action to take may be to look inside ourselves first.

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Forgiveness is about letting go of that which hurt you, so you can release those vibrations from you energy field & feel free from it. It is a 'cutting the ties' to the act that upset you. It is totally about you & your energy field.
Every event that happens to us is stored in our energy field, either close to us in our human bodies, in our aura surrounding our bodies or in our infinite energy field connecting us to the rest of the world. The more low vibrations you have stored in you energy field then the lower your overall vibration is going to be, making it easier to attract other low vibrations to you, just by magnetism & the law of attraction, no conscious effort required, so why not release as many low vibrations from your energy field 

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When you decide to bring your full presence to work, you may find that the entire is filled with new energy and life.